An introduction to sports defines them as competitive physical activities governed by rules, often played for exercise, enjoyment, or as a career. These activities are classified into individual (e.g., tennis), dual (e.g., badminton), and team sports (e.g., soccer), focusing on physical skills, mental strength, and rules.

An introduction to sports defines them as competitive physical activities governed by rules, often played for exercise, enjoyment, or as a career. These activities are classified into individual (e.g., tennis), dual (e.g., badminton), and team sports (e.g., soccer), focusing on physical skills, mental strength, and rules.